Yoga Garden first 21 day english podcast challenge

Yoga Garden first 21 days english podcast challenge

It takes 21days to create/form a new habit. 21 days of listening and inward.These podcasts are specifically designed to take your practice to another level. Home/ Self practice guided by our YG co-founder Christina. Classes vary from Hatha, Yin and Vinyasa.

Each podcast last on our page for 48 hours. Once the 21 days are completed, the challenge is yours to redo, reshuffle, for another 6 weeks.