September is also when
we return to workshops!
Saturday 12.09 14pm-16:30pm come learn why to use BLOCKS, where to put the blocks, discover why we are such fans and watch your practice transform, both by building strength and ease in your posture. Second workshop is on the last day of summer. September 19! We want to introduce you to the VATA dosha. Here you will learn about the specific dosha, about what it is like if your constitution is predominantly
Vata, how to prepare vata reducing meals for the autumn ahead as well as a vata reducing sequence. 14pm-16:30pm
This leads us perfectly to our first day of Autumn September 22nd!
Come be part of one the most colourful, fun days and partake in our second annual treasure hunt. This event is to mark off AUTUMN 2020. We will meet at Yoga Garden at 9am. You can definitely except to be searching for about 4 hours, and also to be munching, eating, winning prizes solving riddles and YOGA? Yeah you can bet on that too! Bring your entire family, or your flatmates, come alone and make friends! See you there!
Also we want to wish you great beginnings(of school year, wonderful continuations(of work, studies, life) Take time to be present in the moments, when the leaves change, when the weather changes, come spend time with us, we are so looking forward to AUTUMN off the MAT! It begins with the treasure hunt, and continues, to lanterns, and parades, making candles, and Halloween costumes and masks for kids, and lights in general.
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Keep your flames lit, keep your hearts open and lets embrace a new month and season together.
Big love
Christina and YG crew.