Are you excited? Looking forward to this New Year 2022? What is keeping you motivated? How are you finding way to be
inspired? Happy, Happy New Year.!! I hope you are healthy, and that you had a chance to rest.
Do you have any new years resolutions?
I decided to delete my facebook and messenger accounts. I am still on Instagram as a voyeur, and this is mainly for
Why am I sharing this with you?
Because it seems TIMELY to discuss how much TIME is GAINED by deleting these accounts!
A year can flash by pretty darn quickly. Or it can drag out like last year did for me.
Running this brilliant Yoga Garden studio, that is OPEN, and oozing with grandeur of space and safety well honestly, for
me it's vital that YG as a space is practicing inclusivity, and compassion. Social media has not been targeting my needs.
So I took myself off, and am now going to focus my TIME on creating community differently. That isn't to say that YG
is not on social media... OF COURSE it is!!!
Major things happen to people. Life changing
events. This is one of the main reasons why people
start doing yoga in the first place. People show up
because they have excruciating pain in their
backs, or they are going through some major
transition in their life (health, mental or
physical, loss, mourning, grief, confusion,
searching...) Isn't it incredible if the place they
choose to go to is full of COMPASSION?
UNDERSTANDING? If the space is welcoming
and inspiring? That is what I want to focus on
with my team at YG.
I want to navigate through this year, by
connecting the dots, unifying and empowering
my potential as a human, a mom, partner,
daughter, sister, teacher, boss, friend,
Yoga Garden was designed for all of us to be
there, both in our discomfort, insecure, and
also fully confident, and able to shine. To be
OURSELVES. We want people to be here, curious to
just BE, and build new friendships and connections,
even if it is with themselves first..
The most important thing you can be while here
on earth is alive. And if you can be alive with
open mind, and curious heart, willing to
embrace the courage it takes to Be, well you are
on it! I hope to see you at the studio soon!
We have awesome events happening all month long!
We have added a new community class in the divine
main room daily 14-15 o'clock as well as a new HOT
class 15-16pm daily
We are making bolsters all winter long on Saturdays,
come be part of the making! And our awesome Full
Moon DJclass is happening on January 17th.
We have a movie night Saturday January 29th. Come
bring your fave snacks!
Big love hearts to you. Please make an effort and get
tested before you come. Things are outta control out
Stay healthy. Be Fresh!
Darujte svým blízkým dar v podobě pohybu a zdraví
K zakoupení online nebo na recepci studia