I found yoga thanks to my teacher who introduced it to me in his lessons as a system that is more complex than just physical exercise. Curiosity lead my next steps and I was exploring my own practice, traveling and educating myself. I’m teaching yoga since 2017 and in my classes I focus on connecting breath and movement, freedom, playfulness and the ease in a flow. I invite my students to perceive their own body and to be inspired by others as well. Yoga does not begin by stepping on the mat, it is also the whole system of using your body and mind off the mat.
We’re learning how to be more mindful to ourselves and to our surroundings.