Yoga Garden Brno

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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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ONLINE

19:00 - 20:30
7.3.
MARCH FULL MOON CLASS
w/ Domi & DJ
19:00 - 20:30
23.3.
MARCH NEW MOON CLASS
w/ Mirka & DJ
31.3.-2.4.
YG URBAN YOGA RETREAT
w/ Christina in Yoga Garden
12:00-14:00
26.3.
WORKSHOP PRANAYAMA FOR BEGINNERS
w/ Lucka for 550 czk

Yoga Garden a community planting seeds of compassion, breath and strength.

OUR PHILOSOPHY

OUR PHILOSOPHY

At Yoga Garden our goal is to serve all walks of life, regardless of age, shape, size, race and sexual orientation. We believe in vibrant communities where can practise both on and off our mats. Our teachers are dedicated to the foundations of YG.

Today is a good day to make a change! At YG we support people's effort to bike, walk or take public transportation. We encourage people to bring their own bottles and refill at our filtred water station. We want to promote the idea of living without purchasing any product…just our classes. We care about our footprint. We have even designed environmental yoga retreats!

"BEHAVIOUR-BE OPEN-MINDED, THINK OF OTHERS, BE KIND, BE FRIENDLY, BE SILENT, BE ON TIME, BE SCENT-FREE."

Classes

YG Class

These classes were designed for YG with both beginners and more experienced practitioners in mind, and include a wide range of poses and sequences. Class times vary from 60, 75, to 90 minutes. All of YG’s instructors have been specifically trained to lead these classes. Yoga Garden’s foundations are based on compassion, strength, and breath. These qualities are all integrated in YG classes.

YG FLOW

YG Flow is a fluid practice that threads movement and breath skilfully while providing continual modifications in a slightly more challenging sequence. These classes are offered in both the Main Room and in the Hot Room. Classes run for 75 or 90 minutes.

Hatha

This practice is perfect if you are new to yoga. Here you will learn all the basics and you have plenty of time in each pose to discover what needs to be adjusted. Breathing and space are immediate in this practice.

YIN

This practice has long holds from 2min – 7min it's a deep practice. It strechtes your fascia, promoting circulation in your joints, also stimulates your meridians which are connected to your organs. All poses are on the floor, the practice is geared towards all level-promotes meditations. We encourage you to use blocks and not go to end range.

YANG YIN

This class is a perfect compilation of energetic poses, a fluid flow that encourages strength, balance and endurance. While the second half of the class is passive and restorative, allowing you to meditate in the longer holds. It is a perfect class for all levels. Also available in both our rooms!

DRILLS LEKCE

This class is specifically geared towards building strength and endurance. These classes choreographed to always strengthen your core, and either or your glutes, hamstrings, arms and shoulders. There will be cardio, and music and lots of laughter.
These classes are both in the hot room and main room. Come play on your mat differently!

Community

These classes are at 100CZK a POP!. They are led by OUR NEW instructors – either our teacher is practising a new sequence or simply paying a new method. These classes are first come first serve without reservation.

Special Classes

These classes will vary according to teacher . Sometimes the focus will be dance, other times it will be movement. You can expect to hear music, move differently and have a special time.

Teachers self practice

This class is for certified teachers only. It is a time for teachers to practice their sequencing, their own practice, and also work with their peers so if they need to ask a question there are other teachers around and ready to help. One teacher might be working on a vinyasa sequnce while another one is forming a restorative sequence.

TIMETABLE

Načítám....

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

TEACHERS

CHRISTINA

Christina has been practicing Yoga on and off since she was 23. Today at almost 45, she’s opening Yoga Garden Brno, which she hopes will embrace all the people whom want to build community! Be consciously active beings!

The practice of Yoga has the potential to open us to realize that nothing is absolute. We can choose to make change, to unlearn, to investigate, and to stand in solidarity with beings that are actively striving for freedom. This practice is so humbling, and generous, it truly can give us keys to open up to our illusions, to become kinder compassionate beings on this planet.

ANTON

Yoga used to be only a physical activity for me. Now I understand it as a complex philosophy, not only for the body but also for everyday life. Yoga started speaking to me and suddenly my principles had something to fall back on. Yoga brings us back to the basics, our breath.

It´s funny, how we forget about this automatic activity, yet I know that thanks to it both our body and mind are happy. In my practice I focus on breath and its coordination with body positions. I like learning new stuff and I´m happy when I can share it with the others.

MIRKA

I’m practicing yoga for quite some time and I have to say Iam still learning. Thanks to my experience I know that yoga is not just about practicing certain positions. For me it’s much more, it’s a tool, that helps me with connecting my mind and breath with my body in one certain moment.

When that happens, its like a little miracle growing inside of ourselfs. And that is exactly how I want to teach yoga, with such manner that every single student is able to acquire conscious practice as is physical movement in correlation with breath, calm mind and body without serious effort or unnecesarry pain.

KLÁRA

Hi, my name is Klára and my yoga journey began around 12 years ago. I practiced mainly power yoga as a compensation to unilateral loading in sport activities. To widen my horizons I also started practicing another forms of yoga.

My focus shifted to hatha yoga and vinyasa yoga. My relation to yoga has changed over the years and now it offers me more than just a compensation. Professionally, I am interested in physiotherapy and I am trying to apply gained knowledge into everyday life

I would like to create a safe space for you. A space where you can practice yoga consciously, with love and respect.

DOMINIKA

I started to practise yoga as a part of my compensation exercises which helped me to relax before and after modern fencing tournaments. However, one must be highly competitive in fencing, and I started to shift my time more and more towards yoga instead of fencing.

From the beginning, I liked concentration on the present time and breath the most. Both help us to get away from everyday troubles and at the same time give us the power to face them when the right time comes. I focus on the awareness of our breath and our minds also in my classes.

ANDREA

I have started yoga 6 years ago. In the beginning it was just a physical exercise for me, but later on I realized it is much more. Yoga is not happening only on our mat, but it is a part of our life. Yoga teaches us love and respect towards others and especially ourselves.

After an intensive course in India I fell in love with Vinyasa yoga that I teach since 2019. During my lessons I focus on fluent and playfull movement in connection to breath. My aim is to give people an opportunity to slow down a bit and enjoy the present moment throughout the practise.

IVA

My first encounter with yoga was in 2007 and it has been in my life ever since. In my own practice, I tried different kinds of yoga from the gentle ones to the more dynamic styles and I have been a yoga teacher since 2018.

In my classes, I focus on breath, movement, and adjusting the class to every level of practice. For me, yoga is a great way to increase flexibility and strength not only of the body but more importantly, the mind - on and off the mat.

NIKOL

Nikol has more than 12 years of personal practice and 10 years as a lecturer. Her teaching is based on experience gained from travelling the world, mostly Asia, working at a retreat centre in Sicily, as well as running her own studio, which has taken her further in understanding what is important to students.

Her greatest influence was Petri Raisanen, from whom she learned the basics of energy healing while helping into positions. Her teachers include Sadhguru, Laruga Glasser, Dany Sá, Katerina Rojková, Ladislav Pokorný and every student she has met, not just on the mat.

In her own words: "We are all different, but our existence takes our breath away, connects us to ourselves. Through it we find an inner space that influences the way we engage the center of the body and helps us understand the basic principles of physical being and self-healing. Tristana, the union of movement, sight and breath, contributes to a conscious state on all possible levels. Being in here and now is essential for understanding and grasping life itself."

LUCIE

I see yoga as a great tool that can help us harmonize the whole body not only physically but also mentally. My own practice is constantly changing and evolving over the years. In recent years, I have devoted a lot of time to pranayama and meditation, and while practicing asanas, I try to draw attention to the body and to the movement itself, to which I lead others in my classes too. I enjoy discovering the possibilities that our body offers us and playing with the connection between breath and movement, when we can immerse ourselves deeper during practice.

ADELA

I study physiotherapy and my free time is filled with yoga. When my first lesson comes to mind, I just remember the beautiful feeling I left the studio with. After that it was not just a fitter body that yoga gave me. I also began to feel its contribution to my psyche and the daily decisions I make in life. Yoga for me has become a kind guide on the path of life (which is not always so kind).

I decided to teach yoga because I want to spread movement and good moods among people. I believe that yoga has the ability to put a smile on everyone's face and can help to makes you feel like you have rose-coloured glasses on. Can't wait to see you in my class!

Pricing

We accept multisport cards on all 60-minute classes in both Main Room and Hot Room.
Cancellation of reservation can only be done three hours before class starts.

MAIN ROOM DROP-IN

· NORMAL
220 CZK
· STUDENT / SENIOR / DISABLED
150 CZK

HOT ROOM DROP-IN

· NORMAL
300 CZK
· STUDENT / SENIOR / DISABLED
200 CZK

COMMUNITY CLASS

· MAIN ROOM
100 CZK
· HOT ROOM
150 CZK

SPECIAL CLASS W/DJ

· NO DISCOUNT APPLICABLE
300 CZK

FRIENDSHIP PASS

· MAIN ROOM / 3 PEOPLE
500 CZK
· HOT ROOM / 3 PEOPLE
700 CZK

YOGA MAT / TOWELS

· MAIN ROOM YOGA MAN
FREE
· HOT ROOM YOGA MAT
20 CZK
· TOWEL
20 CZK

Special deals

INTROCARD

· 7 DAYS OF YOGA / BOTH ROOMS
500 CZK

1 MONTH PASS

· 30 DAYS OF YOGA / BOTH ROOMS
2000 CZK

3 MONTH PASS

· START SOMEWHERE / BOOTH ROOMS
4500 CZK

5/10 CLASS CARD MAIN ROOM

· MAIN ROOM / 5 CLASS CARD
990 CZK
· MAIN ROOM / 10 CLASS CARD
1870 CZK
The 5 class cards and the 10 class cards are valid for 12 months from the date of purchase.

5/10 CLASS CARD HOT ROOM

· HOT ROOM / 5 CLASS CARD
1350 CZK
· HOT ROOM / 10 CLASS CARD
2250 CZK
The 5 class cards and the 10 class cards are valid for 12 months from the date of purchase.

SUMMER - JUNE / JULY / AUGUST

· 1 MONTH PASS / BOTH ROOMS
1750 CZK
· 3 MONTH PASS / BOTH ROOMS
3500 CZK

Contact

We are located on Veveří Street, 8, 60200 BRNO.
You can find us at the end of the courtyard

Email us at info@yogagarden.cz

Can’t wait to see you soon!