Yoga Garden Brno

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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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ONLINE

19:00-20:30
6.7.
NEW MOON CLASS
w/ Anton & DJ
19:00-20:30
21.7.
FULL MOON CLASS
w/ Lesia & DJ
19:00-20:30
14.7.
SPIRITUAL WARRIOR CLASS
w/ Eva & DJ
19:00-20:00
7.7.
MEDITATION CLASS
w/ Lucie

Yoga Garden a community planting seeds of compassion, breath and strength.

OUR PHILOSOPHY

OUR PHILOSOPHY

At Yoga Garden our goal is to serve all walks of life, regardless of age, shape, size, race and sexual orientation. We believe in vibrant communities where can practise both on and off our mats. Our teachers are dedicated to the foundations of YG.

Today is a good day to make a change! At YG we support people's effort to bike, walk or take public transportation. We encourage people to bring their own bottles and refill at our filtred water station. We want to promote the idea of living without purchasing any product…just our classes. We care about our footprint. We have even designed environmental yoga retreats!

"BEHAVIOUR-BE OPEN-MINDED, THINK OF OTHERS, BE KIND, BE FRIENDLY, BE SILENT, BE ON TIME, BE SCENT-FREE."

Classes

YG Class

These classes were designed for YG with both beginners and more experienced practitioners in mind, and include a wide range of poses and sequences. Class times vary from 60, 75, to 90 minutes. All of YG’s instructors have been specifically trained to lead these classes. Yoga Garden’s foundations are based on compassion, strength, and breath. These qualities are all integrated in YG classes.

HOT YG CLASS

Yoga Garden Class is a foundational class. Asanas/Poses are more static, descriptive and informative. These classes are excellent for beginners and intermediate alike. 60/75/90 minutes.

YG FLOW

YG Flow is a fluid practice that threads movement and breath skilfully while providing continual modifications in a slightly more challenging sequence. These classes are offered in both the Main Room and in the Hot Room. Classes run for 75 or 90 minutes.

HOT YG FLOW CLASS

This class is more fluid, poses are held for a shorter period of time and some knowledge of asana is required because it isn't as descriptive. This class is playful and offers you some challenging variations. 60/75 minutes.

Hatha

This practice is perfect if you are new to yoga. Here you will learn all the basics and you have plenty of time in each pose to discover what needs to be adjusted. Breathing and space are immediate in this practice.

YIN CLASS

Meditative practice consisting of sequencing with no standing poses. Poses are usually held for 2-7 minutes. Intense but very supportive practice, excellent for active people and for people who are looking to release. 90 minutes.

YANG YIN CLASS

This class is divided into two sections. First - Yang is the energetic part of this practice. It's more dynamic and builds heat. The second part of this class is Yin, it's calmer, full of stretching and longer holds. 60/75 minutes.

RESTORATIVE CLASS

This practice is deep. Focus is on support, breathing and cultivating rest through proper breath using lots of props. Longer holds of 20 minutes. Excellent for people dealing with stress and anxiety or recovering from illness. 90 minutes.

DRILLS LEKCE

This class is specifically geared towards building strength and endurance. These classes choreographed to always strengthen your core, and either or your glutes, hamstrings, arms and shoulders. There will be cardio, and music and lots of laughter.
These classes are both in the hot room and main room. Come play on your mat differently!

Community

These classes are at 150 czk a POP!. They are led by OUR NEW instructors – either our teacher is practising a new sequence or simply trying a new method. It can be both Flow, Hatha, Yin, Yang Yin and standard YG classes. For beginners and intermediates. Always 60 minutes.

HOT COMMUNITY CLASS

These lessons are our MOST AFFORDABLE classes for the price of 200 czk! They take place every weekday in a hot room. For beginners and intermediates. Always 60 minutes. And they are a way to go to yoga regularly and be part of the YG community.

Special Classes

These classes will vary according to teacher . Sometimes the focus will be dance, other times it will be movement. You can expect to hear music, move differently and have a special time.

CORE CLASS

A dynamic class with focus on strengthening your abdominal muscles with various techniques. The first and most important technique is breathing. You can be sure that you'll feel sore the next day. 60 minutes.

ARM BALANCE CLASS

This challenging class focuses on different arm balances. You'll build stability, strength, knowledge and cultivate the best techniques to master being upside down. Playful and demanding. 60 minutes.

YOGALATES CLASS

This class combines both yoga and Pilates into one big workout for your body. Various breathing methods and props may be used during the class. Energising and effective. 60 minutes.

SPIRITUAL WARRIOR CLASS

Jivamukti is a holistic vinasa-style yoga practice that includes a Magic Ten warm-up set, sun salutations, standing and balance poses, rotations, backbends, forward bends, inversions, a short meditation, and relaxation. It's a balanced practice suitable for both beginners and experienced practitioners. The practice offers a refreshing and energizing sequence that helps to anchor and focus attention inward to our inner spiritual warrior.

TIMETABLE

Načítám....

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

TEACHERS

CHRISTINA

Christina has been practicing Yoga on and off since she was 23. Today at almost 45, she’s opening Yoga Garden Brno, which she hopes will embrace all the people whom want to build community! Be consciously active beings!

The practice of Yoga has the potential to open us to realize that nothing is absolute. We can choose to make change, to unlearn, to investigate, and to stand in solidarity with beings that are actively striving for freedom. This practice is so humbling, and generous, it truly can give us keys to open up to our illusions, to become kinder compassionate beings on this planet.

VIKI

My entire life, I have been physically active. Yoga came into my life in that perfect moment when I wanted to move more intentionally, and to cultivate peace.

Currently at Yoga Garden which is another source of peace for me, you can find me teaching all sorts of drills. I love teaching. I love helping people build strength and joy while doing it. My classes are dynamic, fun and full! So make sure reserve in advance!

MIRKA

I’m practicing yoga for quite some time and I have to say Iam still learning. Thanks to my experience I know that yoga is not just about practicing certain positions. For me it’s much more, it’s a tool, that helps me with connecting my mind and breath with my body in one certain moment.

When that happens, its like a little miracle growing inside of ourselfs. And that is exactly how I want to teach yoga, with such manner that every single student is able to acquire conscious practice as is physical movement in correlation with breath, calm mind and body without serious effort or unnecesarry pain.

KLÁRA

Hi, my name is Klára and my yoga journey began around 12 years ago. I practiced mainly power yoga as a compensation to unilateral loading in sport activities. To widen my horizons I also started practicing another forms of yoga.

My focus shifted to hatha yoga and vinyasa yoga. My relation to yoga has changed over the years and now it offers me more than just a compensation. Professionally, I am interested in physiotherapy and I am trying to apply gained knowledge into everyday life

I would like to create a safe space for you. A space where you can practice yoga consciously, with love and respect.

DOMINIKA

I started to practise yoga as a part of my compensation exercises which helped me to relax before and after modern fencing tournaments. However, one must be highly competitive in fencing, and I started to shift my time more and more towards yoga instead of fencing.

From the beginning, I liked concentration on the present time and breath the most. Both help us to get away from everyday troubles and at the same time give us the power to face them when the right time comes. I focus on the awareness of our breath and our minds also in my classes.

ANDREA

I have started yoga 6 years ago. In the beginning it was just a physical exercise for me, but later on I realized it is much more. Yoga is not happening only on our mat, but it is a part of our life. Yoga teaches us love and respect towards others and especially ourselves.

After an intensive course in India I fell in love with Vinyasa yoga that I teach since 2019. During my lessons I focus on fluent and playfull movement in connection to breath. My aim is to give people an opportunity to slow down a bit and enjoy the present moment throughout the practise.

VIKTORIE

Yoga is a beautiful way to connect with yourself and find inner peace. As someone who has played basketball and worked as a conditioning coach, I initially saw yoga as a form of physical exercise. However, as I delved deeper into its practice, I came to appreciate its rich philosophy and the profound impact it has on our lives. Through yoga, I have learned that everything in life is connected, and the way we live, act, and breathe has an impact on our life.

As a yoga teacher, my aim is to create a safe and supportive environment where you can explore your authentic self. I love to inspire people to realize their own power to make changes and shift their perspectives. I enjoy teaching playful Vinyasa flows that allow you to experience the sweet flow, kindness, and respect for oneself and the surroundings in the present moment.

KATEŘINA

More and more I am starting to understand the great yogic truth that true happiness does not really reside outside of us, but within ourselves. In yoga, through conscious breathing, meditation, and yoga asanas, I am finding a way to my authentic self and learning to live in the present.

I try to live in harmony with our planet, not to pollute it, not to drain it and show people around me how to coexist with our mother Earth exactly as my parents taught me.

From 2005 I have been mainly teaching Hatha and Yin Yoga and since 2021, I have also started to dive into Restorative Yoga. I am looking forward to meeting you.

LUCIE

I see yoga as a great tool that can help us harmonize the whole body not only physically but also mentally. My own practice is constantly changing and evolving over the years. In recent years, I have devoted a lot of time to pranayama and meditation, and while practicing asanas, I try to draw attention to the body and to the movement itself, to which I lead others in my classes too. I enjoy discovering the possibilities that our body offers us and playing with the connection between breath and movement, when we can immerse ourselves deeper during practice.

HONZA

Yoga for me is a path to better physical and mental health. It helped me overcome some difficult times in my life, and that's why I started practicing yoga more. Now, through teaching yoga, I try to help people feel good in their own bodies.

I am still at the beginning of the journey to discover all its secrets - loving every step of this beautiful and infinite journey that yoga certainly is.

In my classes, I mainly focus on connecting movement with breath and the present moment.

LESIA

I was introduced to the beauty of yoga during my travels in Indonesia six years ago. After returning home, I began practicing daily in Brno. It wasn't long before I became a part of the team of yoga teachers for the next two years. In modern times, I see physical yoga practice as very important. During my training, I focused on modifying yoga postures in the context of human biomechanics and releasing stiffened fascia using the Zoga concept.

Yoga is an endless journey of self-discovery for me. It brings calmness, order, and harmony into my life. Daily practice has become a part of me, and I can't imagine a day without it. It helps me stay physically fit and strengthens my psyche in everyday life. It makes me happy to guide people through a practice that relaxes their body and soothes their soul.

KAROLÍNA

I started practicing yoga when I was 14. At the beginning it was only a physical practice for me. I spent a lot of time on my mat and learned to connect breath and movement. I started noticing changes not only in my physical body but also in my mental and energetic bodies. Yoga enabled me to connect to my body and keep learning about myself and the world around me. For me it’s not only about what I practice on my mat but also how I can take everything that yoga offers off the mat.

Coming back to myself and to my breath changed everything for me and I wanted to share that with people. My aim with my classes is to create a safe space for people to come back to themselves, breathe through movement and through things that are hard and they haven’t come to understand yet.

EVA Š

First time I engaged in yoga was thanks to my dad, who used to practice asanas every morning when I was little. I think it was thanks to this experience that yoga always seemed so natural and common to me.

I look at it as a way to love, truth and core of our being. Physical exercise leads me to those values through breath, movement and relaxation. My mind calms down and there is space for peace, acceptance and gratitude. I enjoy moments of self awareness when I don't feel a need to talk and I just am. These are rare moments I would like you to experience.

EVA H

I started practicing yoga during my university studies where it helps me for by body and mind. But from simply physical exercise yoga come closer to my heart and make me happier. Helped me with focusing, sleeping and these are only a few benefits that yoga can give to each of us. The practice of yoga peels out our layers that we have accumulated through our lives and lead us to get know our true self and in the state, where we are missing nothing. I strongly believe that yoga is for each of us and can create better moments, days, and lives for us and for others around us.

Lenka

Yoga found me during a demanding job and long lasting back pain. It was hard for me to slow down. This is when I realized for the first time that I am constantly chasing something, both physically and mentally. Yoga teaches me daily to listen - to my body, to others, to act more consciously and it opens up possibilities I would never have thought were possible. Thanks to yoga, I found my way to conscious dance, somatic yoga and Ayurveda. I am extremely grateful to yoga for feeling good in my body and in my mind, and for rearranging my values towards a happier and more sustainable life. To me, yoga practice is a process, rather than a goal. In my classes, I focus on how the postures feel rather than on the form and on the unique personal constitution. The only "goal" is to be present and notice what is happening in our body and mind here and now.

RÓZA

I got into yoga a few years ago at a moment when I realized that there are things in life much more important than our achievements and the number of things we can do better than others. My intention is for people to find tranquility in yoga classes and become more attuned to their body, mind, and the entire space in which we live. Since I am at the beginning of my yoga journey, I am still exploring various styles of practice, but I am particularly focused on Vinyasa, where there is a connection between movement and breath, building strength simultaneously.

Pricing

We accept multisport cards on all 60-minute classes in both Main Room and Hot Room.
Cancellation of reservation can only be done three hours before class starts.

MAIN ROOM DROP-IN

· NORMAL
250 CZK
· STUDENT / SENIOR / DISABLED
170 CZK

HOT ROOM DROP-IN

· NORMAL
330 CZK
· STUDENT / SENIOR / DISABLED
220 CZK

COMMUNITY CLASS

· MAIN ROOM
150 CZK
· HOT ROOM
200 CZK

SPECIAL CLASS W/DJ

· NO DISCOUNT APPLICABLE
330 CZK
· * WITH 5/10 CLASS CARD
70 CZK

YOGA MAT / TOWELS

· MAIN ROOM YOGA MAT
FREE
· HOT ROOM YOGA MAT
25 CZK
· TOWEL
25 CZK

Special deals

INTROCARD

· 7 DAYS OF YOGA / BOTH ROOMS
750 CZK

1 MONTH PASS

· 30 DAYS OF YOGA / BOTH ROOMS
2250 CZK

3 MONTH PASS

· START SOMEWHERE / BOOTH ROOMS
4950 CZK

5/10 CLASS CARD MAIN ROOM

· MAIN ROOM / 5 CLASS CARD
1150 CZK
· MAIN ROOM / 10 CLASS CARD
2150 CZK
The 5 class cards and the 10 class cards are valid for 12 months from the date of purchase.

5/10 CLASS CARD HOT ROOM

· HOT ROOM / 5 CLASS CARD
1550 CZK
· HOT ROOM / 10 CLASS CARD
2550 CZK
The 5 class cards and the 10 class cards are valid for 12 months from the date of purchase.

SUMMER - JUNE / JULY / AUGUST

· 1 MONTH PASS / BOTH ROOMS
1950 CZK
· 3 MONTH PASS / BOTH ROOMS
3950 CZK

CHALLENGE PASS

· 1 MONTH PASS / MAIN ROOM
1750 CZK
· 1 MONTH PASS / HOT ROOM
1950 CZK

Contact

We are located on Veveří Street, 8, 60200 BRNO.
You can find us at the end of the courtyard

YogaGarden, s.r.o., Veveří 455/8, 602 00 Brno, IČ: 08638756, DIČ: CZ08638756

VŠEOBECNÉ OBCHODNÍ PODMÍNKY
Zásady práce s vašimi údaji

Email us at info@yogagarden.cz

Can’t wait to see you soon!