Yoga Garden Brno

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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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CLASSES
Teachers
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ONLINE

14:00 - 15:00
starting 10.1.
New community class
in main room for 100CZK
19:00 - 20:30
17.1.
FULL MOON CLASS
Our new ONLINE platform!
January
BLOG
About time

Yoga Garden a community planting seeds of compassion, breath and strength.

OUR PHILOSOPHY

OUR PHILOSOPHY

At Yoga Garden our goal is to serve all walks of life, regardless of age, shape, size, race and sexual orientation. We believe in vibrant communities where can practise both on and off our mats. Our teachers are dedicated to the foundations of YG.

Today is a good day to make a change! At YG we support people's effort to bike, walk or take public transportation. We encourage people to bring their own bottles and refill at our filtred water station. We want to promote the idea of living without purchasing any product…just our classes. We care about our footprint. We have even designed environmental yoga retreats!

"BEHAVIOUR-BE OPEN-MINDED, THINK OF OTHERS, BE KIND, BE FRIENDLY, BE SILENT, BE ON TIME, BE SCENT-FREE."

Classes

YG Class

These classes were designed for YG with both beginners and more experienced practitioners in mind, and include a wide range of poses and sequences. Class times vary from 60, 75, to 90 minutes. All of YG’s instructors have been specifically trained to lead these classes. Yoga Garden’s foundations are based on compassion, strength, and breath. These qualities are all integrated in YG classes.

YG FLOW

YG Flow is a fluid practice that threads movement and breath skilfully while providing continual modifications in a slightly more challenging sequence. These classes are offered in both the Main Room and in the Hot Room. Classes run for 75 or 90 minutes.

Vinyasa

Vinyasa is an intermediate practice specifically designed for practitioners familiar with foundational asanas. It allows the instructor to weave through them in a dynamic sequence without having to explain the pose in greater detail. Modifications are always provided. Work hard, play even harder.

Hatha

This practice is perfect if you are new to yoga. Here you will learn all the basics and you have plenty of time in each pose to discover what needs to be adjusted. Breathing and space are immediate in this practice.

YIN

This practice has long holds from 2min – 7min it's a deep practice. It strechtes your fascia, promoting circulation in your joints, also stimulates your meridians which are connected to your organs. All poses are on the floor, the practice is geared towards all level-promotes meditations. We encourage you to use blocks and not go to end range.

YANG YIN

This class is a perfect compilation of energetic poses, a fluid flow that encourages strength, balance and endurance. While the second half of the class is passive and restorative, allowing you to meditate in the longer holds. It is a perfect class for all levels. Also available in both our rooms!

DRILLS LEKCE

This class is specifically geared towards building strength and endurance. These classes choreographed to always strengthen your core, and either or your glutes, hamstrings, arms and shoulders. There will be cardio, and music and lots of laughter.
These classes are both in the hot room and main room. Come play on your mat differently!

CHILL CLASS

This class is perfect for people who are night owls, as well as for people who want to have a relaxing evening hot class.
Lots of pranayama, very few poses, and long holds. It is a mediative restorative practice. The perfect way to relax in the evening.

LUNCH EXPRESS

This one-hour hot class is designed to make you work hard, play hard, and feel great.
Lots of shapes for you to breathe in, and build strength, compassion and sweat. This is a dynamic class.

Community

These classes are at 100CZK a POP!. They are led by OUR NEW instructors – either our teacher is practising a new sequence or simply paying a new method. These classes are first come first serve without reservation.

Special Classes

These classes will vary according to teacher . Sometimes the focus will be dance, other times it will be movement. You can expect to hear music, move differently and have a special time.

Teachers self practice

This class is for certified teachers only. It is a time for teachers to practice their sequencing, their own practice, and also work with their peers so if they need to ask a question there are other teachers around and ready to help. One teacher might be working on a vinyasa sequnce while another one is forming a restorative sequence.

TIMETABLE

TEACHERS

Christina

teacher

CHRISTINA

Christina has been practicing Yoga on and off since she was 23. Today at almost 45, she’s opening Yoga Garden Brno, which she hopes will embrace all the people whom want to build community! Be consciously active beings!

The practice of Yoga has the potential to open us to realize that nothing is absolute. We can choose to make change, to unlearn, to investigate, and to stand in solidarity with beings that are actively striving for freedom. This practice is so humbling, and generous, it truly can give us keys to open up to our illusions, to become kinder compassionate beings on this planet.

Katka

teacher

KATKA

My first yoga session took place in 2009. I was attending power yoga classes. Since then, I have gone through periods of practicing different styles (Ashtanga Vinyasa, Hot Yoga, Yin Yoga and Hatha Yoga).

Nowadays I devote most of my time to classical yoga where I have a time to stay in the pose just with my breath and attention. Yoga offers me an entrance into stillness, and that is what i pass on in my lessons. Calmness of the mind and stillness of the body are as important as moving, this is the knowledge i pass down.

Anton

teacher

ANTON

Yoga used to be only a physical activity for me. Now I understand it as a complex philosophy, not only for the body but also for everyday life. Yoga started speaking to me and suddenly my principles had something to fall back on. Yoga brings us back to the basics, our breath.

It´s funny, how we forget about this automatic activity, yet I know that thanks to it both our body and mind are happy. In my practice I focus on breath and its coordination with body positions. I like learning new stuff and I´m happy when I can share it with the others.

Alena

teacher

ALENA

I found yoga thanks to my teacher who introduced it to me in his lessons as a system that is more complex than just physical exercise. Curiosity lead my next steps and I was exploring my own practice, traveling and educating myself.

I’m teaching yoga since 2017 and in my classes I focus on connecting breath and movement, freedom, playfulness and the ease in a flow. I invite my students to perceive their own body and to be inspired by others as well. Yoga does not begin by stepping on the mat, it is also the whole system of using your body and mind off the mat. We’re learning how to be more mindful to ourselves and to our surroundings.

Mirka

teacher

MIRKA

I’m practicing yoga for quite some time and I have to say Iam still learning. Thanks to my experience I know that yoga is not just about practicing certain positions. For me it’s much more, it’s a tool, that helps me with connecting my mind and breath with my body in one certain moment.

When that happens, its like a little miracle growing inside of ourselfs. And that is exactly how I want to teach yoga, with such manner that every single student is able to acquire conscious practice as is physical movement in correlation with breath, calm mind and body without serious effort or unnecesarry pain.

Klára

teacher

KLÁRA

Hi, my name is Klára and my yoga journey began around 12 years ago. I practiced mainly power yoga as a compensation to unilateral loading in sport activities. To widen my horizons I also started practicing another forms of yoga.

My focus shifted to hatha yoga and vinyasa yoga. My relation to yoga has changed over the years and now it offers me more than just a compensation. Professionally, I am interested in physiotherapy and I am trying to apply gained knowledge into everyday life

I would like to create a safe space for you. A space where you can practice yoga consciously, with love and respect.

Cobra

teacher

COBRA

Hi, I'm Cobra and my yoga practice is mostly about awareness of aspects of life. I see it not only as a practice, but as a holistic approach to our bodies, our minds, our emotions, the community of people and the world around us.

I try to be as inclusive as possible, as I self-identify as a nonbinary person and often feel that I am not included by society or the system. I previously worked professionally in dance for 6 years, then 10 years in the visual arts, fashion and modeling. That's why at Yoga Garden I sometimes lead intuitive dance classes. I welcome everyone to my YG and Hatha classes, especially those of you who are shy to go to yoga because of your body or gender or any other difference.

Dominika

teacher

DOMINIKA

I started to practise yoga as a part of my compensation exercises which helped me to relax before and after modern fencing tournaments. However, one must be highly competitive in fencing, and I started to shift my time more and more towards yoga instead of fencing.

From the beginning, I liked concentration on the present time and breath the most. Both help us to get away from everyday troubles and at the same time give us the power to face them when the right time comes. I focus on the awareness of our breath and our minds also in my classes.

Andrea

teacher

ANDREA

I have started yoga 6 years ago. In the beginning it was just a physical exercise for me, but later on I realized it is much more. Yoga is not happening only on our mat, but it is a part of our life. Yoga teaches us love and respect towards others and especially ourselves.

After an intensive course in India I fell in love with Vinyasa yoga that I teach since 2019. During my lessons I focus on fluent and playfull movement in connection to breath. My aim is to give people an opportunity to slow down a bit and enjoy the present moment throughout the practise.

Iva

teacher

IVA

My first encounter with yoga was in 2007 and it has been in my life ever since. In my own practice, I tried different kinds of yoga from the gentle ones to the more dynamic styles and I have been a yoga teacher since 2018.

In my classes, I focus on breath, movement, and adjusting the class to every level of practice. For me, yoga is a great way to increase flexibility and strength not only of the body but more importantly, the mind - on and off the mat.

TEREZKA

teacher

TEREZKA

Yoga has been a part of my life for the last ten years. It brought me a sense of tranquillity and presence. Since then I've been on a never-ending journey of love, patience, and compassion for myself and others.

I'm constantly deepening my yoga relationship through traveling and courses in Czech and India. Yoga is an effective tool for both physical and mental well-being. It teaches us to be more self-aware and think more consciously. We can transform our lives from this point on. In my classes, I want to teach you how to be completely present in the current moment and to synchronize your movement and breathing.

Nikol

teacher

NIKOL

Nikol has more than 12 years of personal practice and 10 years as a lecturer. Her teaching is based on experience gained from travelling the world, mostly Asia, working at a retreat centre in Sicily, as well as running her own studio, which has taken her further in understanding what is important to students.

Her greatest influence was Petri Raisanen, from whom she learned the basics of energy healing while helping into positions. Her teachers include Sadhguru, Laruga Glasser, Dany Sá, Katerina Rojková, Ladislav Pokorný and every student she has met, not just on the mat.

In her own words: "We are all different, but our existence takes our breath away, connects us to ourselves. Through it we find an inner space that influences the way we engage the center of the body and helps us understand the basic principles of physical being and self-healing. Tristana, the union of movement, sight and breath, contributes to a conscious state on all possible levels. Being in here and now is essential for understanding and grasping life itself."

Pricing

INTROCARD

500 CZK
Intro special offers you ten days unlimited yoga for 500 crowns, in both our rooms.
This is only valid once.
(This card is non-tranferable)

Month entrance

2000 CZK
Unlimited yoga in both our rooms for 30 days.
(This card is non-tranferable)

ACTIVE Pass

An additional charge when using Active Pass by Sodexo
Community class without an additional charge
Normal an additional charge 80 CZK
Hot yoga an additional charge 150 CZK

Yogamats

Main room for free
Hot room 20 CZK

NORMAL

Type Price
Drop-in 220 CZK
students/seniors 150 CZK
5 class card 990 CZK
10 class card 1870 CZK

HOT YOGA

Type Price
Drop-in 300 CZK
students/seniors 200 CZK
5 class card 1350 CZK
10 class card 2250 CZK

FRIENDSHIPASS

This pass is specifically designed for you and your buddies! But not only, you can come with family member, and colleagues too! Come in three’s!!!
3 people in the hot room for 700CZK
3 people in the main room for 500 CZK

COMMUNITY CLASS

100 CZK
Community class is at 100 CZK
in with the hot room or main room.

Contact

We are located on Veveří Street, 8, 60200 BRNO.
You can find us at the end of the courtyard

Email us at info@yogagarden.cz

Can’t wait to see you soon!