
EVENING MEDITATION WITH LUCIE
Sunday meditation with Lucie offers a space to slow down, breathe mindfully, and release tension. Suitable for beginners and experienced practitioners alike, it brings calm, restoration, and fresh energy for the day ahead.
when and where
Program
Come pause and give yourself a moment of silence, stillness, and conscious breath in Friday’s meditation with Lucie. The gently guided practice helps quiet the mind, release tension, improve sleep, and recharge your energy before the weekend. Open to all, even those new to meditation, Lucie leads you step by step with care and attention to what you need in the moment.
UBYTOVÁNÍ
PRICE
250 Kč
Storno
teachers

Lucie
I see yoga as a wonderful tool that can help harmonize the entire body—not only physically but also mentally. My personal practice has constantly evolved over the years. In recent years, I have focused a lot on pranayama and meditation, and during asana practice, I aim to direct attention to the body and the movement itself, which is also how I guide others in my classes. I enjoy exploring the possibilities our bodies offer and playing with the connection between breath and movement, allowing us to dive inward during practice.



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