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EVENING MEDITATION WITH LUCIE

Meditation with Lucie offers a space to slow down, breathe mindfully, and release tension. Suitable for beginners and experienced practitioners alike, it brings calm, restoration, and fresh energy for the day ahead.

30
. 
10
.
2026

when and where

30
. 
10
.
2026
18:45
–
19:45
Main Room

ABOUT

Come pause and give yourself a moment of silence, stillness, and conscious breath on this special with Lucie. The gently guided practice helps quiet the mind, release tension, improve sleep, and recharge your energy before the new week. Open to all, even those new to meditation, Lucie leads you step by step with care and attention to what you need in the moment.

UBYTOVÁNÍ

PRICE

250 Kč

Storno

teacher

Lucie

I see yoga as a wonderful tool that can help harmonize the entire body—not only physically but also mentally. My personal practice has constantly evolved over the years. In recent years, I have focused a lot on pranayama and meditation, and during asana practice, I aim to direct attention to the body and the movement itself, which is also how I guide others in my classes. I enjoy exploring the possibilities our bodies offer and playing with the connection between breath and movement, allowing us to dive inward during practice.

✦ English-Friendly

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