spiritual warrior class with Eva & dj
Connect with your inner strength and find balance in your life. You don't want to miss it!
when and where
ABOUT
This class is perfect for those who want to refresh and energize their mind, body, and spirit. It's a holistic practice that incorporates flowing movements connected with the breath, standing and balance positions, rotations, backbends, forward bends, inverted positions, and a short meditation and relaxation at the end.
Even if you're new to yoga, don't worry - Eva will guide you through each position. And for those with some experience, get ready to take your practice to the next level.
UBYTOVÁNÍ
PRICE
330 Kč
Storno
teacher
Eva
I started practicing yoga during my university studies, where it has helped both my body and mind. But yoga quickly became more than just physical exercise—it touched my heart and made me happier. It has helped me with focus and sleep, and these are just a few of the benefits yoga can offer each of us.
Yoga strips away the layers we’ve accumulated through life, guiding us toward the discovery of our true self and a state of completeness. I firmly believe that yoga is for everyone and can create better moments, days, and lives for ourselves and those around us.
✦ English-Friendly
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In addition to regular yoga classes, we regularly prepare special classes, community events, workshops and multi-day retreats in nature.
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spiritual warrior class with Eva & dj
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