FULL MOON CLASS WITH BARBORA & DJ
This evening special with the energy of the Full Moon combines flowy practice, breath, and live DJ music. The perfect time to pause, release, and welcome new beginnings.
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ABOUT
We invite you to a special Full Moon practice, flowing in the energy of renewal and new beginnings. Together we’ll move through a sequence connected with the breath and supported by live DJ music, guiding you through release and back to yourself. Come slow down, move your body, and step into this transitional moment with ease in our garden.
UBYTOVÁNÍ
PRICE
330 Kč
Storno
teacher
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Barbora
I first encountered yoga in 2015 when I was looking for a new form of exercise, and yoga was the only movement that I started to enjoy and that brought benefits to my body. At that time, I saw yoga simply as a regular physical workout. Gradually, however, I tried different teachers and styles of yoga and realized that it also made me feel great mentally. I began to take a deeper interest in yoga and practiced on my own at home. Later, I decided to go to Rishikesh, India, where I completed a teacher training course.
I am also studying medicine, and it’s fascinating to observe the positive effects yoga can have on the human body and mind. In my classes, I focus on connecting movement, breath, and mind. I want everyone who comes to my class to forget, even for a moment, about life off the mat and focus solely on their body and breath in the present moment. Yoga is about the unity of mind and body; it teaches us to slow down and to concentrate on ourselves without comparing to others. This is the spirit in which I strive to guide all my classes.
✦ English-Friendly
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In addition to regular yoga classes, we regularly prepare special classes, community events, workshops and multi-day retreats in nature.
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