EVENING MEDITATION WITH LUCIE

Friday meditation with Lucie offers space to slow down, breathe mindfully, and release tension. The session is suitable for both beginners and experienced practitioners, bringing calm, regeneration, and fresh energy into the weekend.

when and where

–

27.2.2026

19:00

–

20:00

Yoga Garden Brno

Program

Come slow down after the work week and treat yourself to a moment of silence, calm, and mindful breathing at Friday meditation with Lucie. This gently guided practice will help quiet the mind, release tension, improve sleep, and recharge your energy for the weekend. The class is open to everyone, including complete beginners, and Lucie will guide you step by step with kindness and attention to what you need in that moment.

https://yoga-garden-production--yoga-garden.europe-west4.hosted.app/login?redirect=/booking/22959610

UBYTOVÁNÍ

PRICE

250 Kč

Storno

teachers

Lucie

I see yoga as a wonderful tool that can help harmonize the entire body—not only physically but also mentally. My personal practice has constantly evolved over the years. In recent years, I have focused a lot on pranayama and meditation, and during asana practice, I aim to direct attention to the body and the movement itself, which is also how I guide others in my classes. I enjoy exploring the possibilities our bodies offer and playing with the connection between breath and movement, allowing us to dive inward during practice.